Hello and Welcome!
Registered Nurse, Kinesiologist, Birth Doula & Certifired Breastfeeding Specialist
With a background in nursing, kinesiology, birth support, and breastfeeding, I’ve developed a passion for bringing these areas together to support the whole person—not just one part of the motherhood journey. I believe that when you understand what is happening in your body, have access to reliable information, and feel supported along the way, you can approach pregnancy, birth, and postpartum with greater confidence.
I created Nestology as a place where women can find evidence-based education, practical tools, movement and wellness support, and compassionate guidance all in one place. Whether you’re preparing for your first baby, navigating breastfeeding, rebuilding your strength after birth, or simply looking for support as you adjust to motherhood, my goal is to help you feel informed, capable, and cared for.
Welcome to Nestology. I’m so glad you’re here.
Pregnancy, birth, and postpartum education from a Registered Nurse and Birth Doula. Get evidence-based education, personalized guidance, and compassionate support to help you feel confident throughout your journey.
Support for your recovery, strength, and wellbeing after birth. Through kinesiology-based movement, postpartum fitness, breastfeeding education, and wellness coaching, we help you feel strong and supported as you adjust to life with your new baby.
Practical, evidence-based breastfeeding education and support to help you understand feeding, improve your confidence, and work through common challenges.
Evidence-based online courses designed to help you feel informed, prepared, and confident throughout pregnancy, birth, breastfeeding, and postpartum. Learn practical tools and strategies you can apply at home, on your own time