Pregnancy Essentials

Carefully selected products to support you during pregnancy

Every product on this page has been carefully selected to support you through pregnancy from nutrition and comfort to movement and self-care. These are items I recommend because they can help make pregnancy a little easier, more comfortable, and less overwhelming.

Nutrition

Ina May's Guide to Childbirth

MORE THAN 500,000 COPIES SOLD!

The nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.

The Simplest Pregnancy Book in the World

The Illustrated, Grab-and-Do Guide for a Healthy, Happy Pregnancy and Childbirth

The Simplest Pregnancy Book in the World makes learning about pregnancy easy, helping today’s expecting moms develop confidence as they discover what’s to come during their pregnancy journey

The Birth Partner, Sixth Revised Edition

A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions

The Birth Partner remains the definitive guide to helping a woman through labor and birth and is the essential manual to have at hand during the event.

Nature Made Prenatal Vitamins for Women with Folic Acid + DHA

110 Softgel Prenatal Vitamin and Mineral Supplement

A quality prenatal vitamin helps provide key nutrients that support a healthy pregnancy, including folic acid for early fetal development, iron to help meet increased blood needs, and DHA to support your baby's brain and eye development. While a balanced diet is important, prenatal vitamins can help fill nutritional gaps throughout pregnancy

iCucina Cubetto Compact Personal Blender

Driven by a 1000W UL-Certified High-Torque Motor, this professional-grade blender

A personal blender makes it easy to prepare nutritious smoothies, protein shakes, and healthy snacks in just minutes. It's a convenient way to increase your intake of fruits, vegetables, protein, and healthy fats—especially on busy days or when morning sickness makes full meals difficult.

Pink Stork Morning Sickness Sweets

Organic Ginger + Vitamin B6

Morning sickness lozenges with ginger and vitamin B6 may help ease nausea and settle an upset stomach during pregnancy. They're a convenient option to keep in your purse or bedside table for quick relief when symptoms strike. If your nausea is severe or persistent, be sure to speak with your healthcare provider.

Books

Ina May's Guide to Childbirth

MORE THAN 500,000 COPIES SOLD!

The nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.

The Simplest Pregnancy Book in the World

The Illustrated, Grab-and-Do Guide for a Healthy, Happy Pregnancy and Childbirth

The Simplest Pregnancy Book in the World makes learning about pregnancy easy, helping today’s expecting moms develop confidence as they discover what’s to come during their pregnancy journey

The Birth Partner, Sixth Revised Edition

A Complete Guide to Childbirth for Dads, Partners, Doulas, and Other Labor Companions

The Birth Partner remains the definitive guide to helping a woman through labor and birth and is the essential manual to have at hand during the event.

Comfort

Momcozy Pregnancy Pillow for Sleeping

U Shaped Full Body Maternity Pillow

Ergonomic U shaped pregnancy pillow designed to replace the needs of multiple bed pillows, it hugs your entire body and conforms to both sides, perfectly support the head, back, belly, sides, knees, hip, and feet.

YOTTOY Exercise Ball

An exercise ball can be a simple but incredibly versatile tool throughout pregnancy. It can help improve posture, encourage gentle movement, relieve lower back and pelvic discomfort, and provide a comfortable place to stretch or sit. Many moms also use a birth ball during labor to support different positions, promote relaxation, and stay active as contractions progress.

TINYLEMON Wide Calf Compression Socks

Cushioned Sole Knee High Support Socks

Compression socks help improve circulation and reduce swelling, fatigue, and discomfort in the legs and feet during pregnancy. They're a simple way to stay more comfortable whether you're working, traveling, or on your feet throughout the day, especially during the 3rd trimester.